Morning Oa Oa or Morning HappinessThis is the perfect breakfast if you
desire the energy, need the vitamins and the
protein and
enjoy the
delight without inheriting the undesirable fat You need:.1 cup orange
juice.½ teaspoon vanilla extract.1 cup plain non-fat yogurt.1 cup
frozen or fresh .1 banana
.4-6 ice cubes Mix all the ingredients in your blender on high for 30
secondsadd the ice, and blend until ice is crushed. Yields 2
serving with less than one gram of fat per serving.Drink it and enjoy life!