This book will help build your confidence as a writer. Strengthen the mind using Zen, show the details and not tell, writing exercises, techniques, connections and practice will prepare you. Goldberg shares her writing skills and suggests that we take from our experiences. One chapter asks why we write? The most important mention is to believe in yourself. The do and don't of writing. Material within will help expand your skills and help you to understand your writing goals. If you want to write good, carry this little book along with you. The mind is endless when it comes to writing.