Everyone wish to remain young forever and it is not possible to remain young, we atleast try to delay aging. The title of the book succeeds to draw my attention.
Through "Stop Growing Older... Grow Younger", author claims that the given methods will not only keep a person away from growing old, but will reverse the aging process.
Well... I disappointed after reading the methods as most of them were not what we don’t know. Doing exercise, eating nutritious and balance diet, drinking plenty of water etc. What I like in the book is alternative treatments to heal and restore the body, including ozone therapy, use of magnetism that is not very popular among majority of people.
Anyway I believe… that the information provided in this book can be also easily found on internet.