And one day you recieve a brown envelope with a triangular stamp of the Israel Defence Force. Recruitment letter. And suddenly, your heart beats so hard your neighborhood can hear. Far away from your parents gaurdiance, you fear that you will go wrong, you will put on wheigt, you will serve coffee for two years, you will have a terrible commander who will be hard on you, and turn your life to a tragedy full of tears. Then...one moment. Thats why we are here. To give you answers to all your fears before the army, to give you the oportunity of introducing the different duties which are given to you, to go by your side every moment from the recruitment bureau untill you leave the army, to give you tips, which items to take with you, what you can recieve and get in the army, to tell you about your right if anything happens, sexual harrestment, gynecologist, to turn all the big stories into something small.......all this was from the experiance of Hedva Almog who was a surgent in the Nachal Force, served as commander duties and it brought her up into a surgent in the yeard 1987 - 1991.