A diet of Saot '' '' beginners is strong and you lower 3.5 until 6 kilograms in the weeks of the diet teaches from them the
good carbohydrates and from they are the right fats A slice of occurs for example worth several palms of sugar. The digestion of a slice of occurs a beginner long before that she is served here that the flour is grinded until fine and so the slice dissolves in the here/mouth and the body feels that he receives many sugar in the fast time and therefore he manufactures
insulin At the end of the day the body is awash in the evocative hungry insulin, eating return, and recurrent heaven forbid – develops in the body Tngodt insulin ) not on us (And recurrent heaven forbid – develops in the body Tngodt insulin ) not on us (. Give to the body to work in order to receive his food – the body needs work take your most food is close to his condition the natural. Complete good fruit from the sameTake your most food is close to his condition the natural. Complete good fruit from the same fruit when he squeezeds or is mangledIn the first two weeks, are not a bread, are not a sugar, are not alcohol, are not sweets, are not cakes, are not fruits, not the words/things of pastryTo the first two weeks of supreme importance Bdiatt Saot ''. Their role are to change you are habitual the body.Today first hard two days maybe but remainder of the two weeks pass with pleasure and lower a great deal of.In the second stage, after Boaim, return several from the things Shwitrno on them in the first stageReturn the
favorite food, if this is bread then bread, if fruits then fruits, if pasta then pasta, if potatos then potatos but, do not return uncharacteristi all them what we returned all the timeSexual sweets or cakes – once in a while, tasty only.Sexual sweets or cakes – once in a while, tasty only. Alcohol : Red wine, half glass on day. Never is not a beer! From the favorite things, decided about what you can not cede and will be could himFrom the favorite things, decided about what you can not cede and will be could him once twice in the week : The words/things of pastry, rice, pasta, potatos, chocolate of cakescleanness, beer, straight flour Lsogio, fat of my plant, pasta, potatos, sugar – were conceded on them!!