Power UpYour
Mind: Learn faster, work smarter is a book by Bill Lucas. The
Power of mind and necessity to tune mind towards
success is clearly established in fifteen chapters. The book begins with a description of our
brain, its components and functions. We must take care of our brain so that we can motivate ourselves to learn. Brain needs food, rest and all. Drinking enough water, a balanced diet, having a laugh, using music and getting enough sleep are the
key tips to get maximum output from brain. Emotional readiness is necessary to learn and a stressful environment is an enemy. Significant
learning combines the logical and the intuitive, the intellect and the feelings, the concept and the experience, the idea and the meaning. The book also deals with the importance of life outside work, about the need of your own work–life balance and how to manage stress effectively. The
responsiveness, the capacity to change and adapt, is a key element of learning to learn. The most interesting and stimulating way of learning is from direct dialog with other people, whether in an educational context or straightforward business debate. Power Up Your Mind translates what we know about how the brain works into useful insights for the workplace. It has been written from the conviction that intelligence is multifaceted and not fixed at birth. It draws ideas from the broadest possible range of subject areas, from neuroscience to psychology, motivation theory to accelerated learning, memory to diet. There are the 5Rs: Resourcefulness, Remembering, Resilience, Reflectiveness, and Responsiveness. These new skills are explored in Parts II and III of this book. This book will help you to be ready, to go out and learn with confidence, and to be steady when it comes to putting your learning into practice.
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