Even though the self-help book
Boundaries:
When to Say Yes, When to Say No to Take Control of Your Life has been around for over a decade this book still serves as a useful tool for those struggling with boundary problems.
Persons that
benefit from this book include pushovers who have allowed people to pick on them their whole lives and parents who have a hard time disciplining children. Schoolteachers, pastors, and students benefit from this book as well.
On a deeper level, Boundaries has actually helped those struggling from the affect of childhood abuse. For instance, young women who grew up not being able to say no to a man who asks for sex can now say so.
Better yet, she can so so without worrying if he is ever going to talk to her again. Additionally, friends can set limits with other overly-needy friends by using the content of some of the chapters in Boundaries, which comes with a corresponding workbook by the same title.
This book has been used in counseling sessions, as well as in group workshops. Moreover, people have purchased a copy and have read it in the privacy of their own home. Anyone can benefit from this book.
Topics Covered in Boundaries: When to Say Yes, When to Say No to Take Control of Your Life include the following:
-How to effectively communicate When to Say Yes, When to Say No to Take Control of Your Life "no" without making excuses or feeling guilty about it.
-How to enforce your boundaries when they are being challenged. How to end or limit unhealthy relationships.
-When to say yes or no. -How to
discipline a child who is not
behaving properly. How to prevent from being further overworked.
-How to discipline a child who is not behaving properly.
-How to prevent from being further overworked. Boundaries series is considered thought of as one of the most practical boundary-setting guides of the 20th and 21st century.
Additional books and workbooks have been written by the same author including the following Titles: Boundaries with Kids, Boundaries in Marriage, and Boundaries in Dating Participant's Guide
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