Amla scientifically known as Emblica officinalis, is the most widely used herb in the ayurveda, it helps in balancing three
Doshas ,Vayu, Pitta and Kaph and helps in digestive problems, heart problems,
improves defense mechanism, improves eye sight, adds a
natural glow to hair and body and is a store house of Vitamin C. Amla is acrid, cooling, refrigerant, diuretic, laxative, alexeteric, antipyretic, aphrodisiac alterant, tonic and trichogeneous. It is the richest natural source of Vitamin C. 100 gm. of Amla contains about 700 mg. of vitamin C, which is thirty times the amount found in oranges. It also contains calcium, iron, protein, tannic acids, sugar, phosphorus, carbohydrates etc. The juice of fresh amla fruit is given as tonic, diuretic and anti-bilious remedy. It is also helpful in burning sensation, over thirst, dyspepsia and other ailments of digestive system. Dried amla gives excellent results in hyperacidity, ulcers and blood impurities. It is also used both internally and externally as a decoction and pasteSome of the common uses of amla fruit are :Amla expels toxins from body and improves defense mechanism of the body. It improves eye sight. Fresh amla juice in between meals helps in getting rid of mental and physical weakness. Amla oil helps in getting sound sleep and prevents premature graying of hair.Instilling 2 - 4 amla juice drops into each nostril can cure bleeding of nose.Amla regulates Blood SugarIt is a powerful anti-inflammatory herb.Amla is a wonderful antioxidant and a natural Source of Vitamin C.Amla helps in lowering cholesterolAmla helps in maintaining the normal functioning of the liver. Amala increases Hemoglobin, Red blood cell count, Amla is very good for Cough, Bronchitis, and Asthma.Amla is a good mouth cleanser and strengthens the teethIts decoction is used in hyperacidity and is a good dewormer when used with honey.For these reason this wonderful herb is used in many Ayurvedic tonics and medicines.
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