Amla scientifically known as Emblica officinalis, is the most widely used herb in the ayurveda, it helps in balancing three Doshas ,Vayu, Pitta and Kaph and helps in
digestive problems, heart problems, improves defense mechanism, improves eye sight, adds a natural glow to hair and body and is a store house of
Vitamin C.
Amla is acrid, cooling, refrigerant, diuretic, laxative, alexeteric, antipyretic, aphrodisiac alterant, tonic and trichogeneous. It is the richest natural source of Vitamin C. 100 gm. of Amla contains about 700 mg. of vitamin C, which is thirty times the amount found in oranges. It also contains
calcium,
iron, protein, tannic acids,
sugar, phosphorus, carbohydrates etc. The juice of fresh amla fruit is given as tonic, diuretic and anti-bilious remedy. It is also helpful in burning sensation, over thirst, dyspepsia and other ailments of digestive system. Dried amla gives excellent results in hyperacidity, ulcers and
blood impurities. It is also used both internally and externally as a decoction and paste. Some of the common uses of amla fruit are : Amla expels toxins from the body and improves defence mechanism of the body. It improves eye sight. Fresh amla juice in between meals helps in getting rid of mental and physical weakness. Amla oil helps in getting sound sleep and prevents premature graying of hair. Instilling 2 - 4 amla juice drops into each nostril can cure bleeding of nose. Amla regulates Blood Sugar. It is a powerful anti-inflammatory herb. Amla is a wonderful antioxidant and a natural Source of Vitamin C. It helps in lowering cholesterol. Amla helps in maintaining the normal functioning of the liver. It increases Hemoglobin, Red blood cell count. Amla is very good for Cough, Bronchitis, and Asthma. It is a good mouth cleanser and strengthens the teeth. Its decoction is used in hyperacidity and is a good dewormer when used with honey.For these reason this wonderful herb Amla is used in many Ayurvedic tonics and
More abstracts about the Amla : The Magical Herb !