Sleep in the dark improves the activity of the immune system
Scientists confirmed in the scientific research that sleep in the dark, be beneficial to the health and improve the activity of the immune system significantly.
The
researchers said that the body produces the hormone
Melatonin in the dark, resulting in a preventive role in attacking malignant diseases such as breast cancer and prostate.
Studies show the production of the hormone melatonin, which hampers the growth of cancer cells, may be hampered with the presence of light.
The researchers believe that this natural process created by the Almighty Allah help take advantage of the dark night for the prevention of certain types of cancer.
God said:
(God made you rest in the night and the day endowed with eyesight).
The great truth of God