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Shvoong Home>Science>Biology>Ways to get rid of swelling eyes and black halos Summary

Ways to get rid of swelling eyes and black halos

Academic Paper Summary   by:Mesho581     Original Author: Dr. Hesham Ahmed Taha
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  Ways to get rid of swelling eyes and black halos

You are suffering from swollen eyes and black halos and are you looking for natural ways to ward off this problem and eliminate it.
No need to worry and carry with us the following lines, which offer ways to get rid of swollen eyes and ways to highlight the beauty of eye by makeup.
Dr. Zepa Rafik "expert skin care and beauty" confirm that this problem, like all health problems and cosmetic treatment begins at home first and this means check with your diet, because what do you eat will show results on your skin.
You must eat a healthy diet, Make a balanced diet, drink plenty of water and make sure you get everything you need vitamins and minerals, as well as eat plenty of fruits and vegetables, especially cabbage, spinach and other leafy greens.
Dr. Zepa advise you to eat as at least two cups of fresh spinach every day, in addition to a handful of raw almonds (not salted and roasted) between meals, and avoid salty foods because salt causes water retention in the body, which in turn leads to swelling at the bottom of the eyes, as reportedly newspaper "Al Kaps".
To have got a clean skin and eyes full of vitality and freshness, Dr. Zepa advises need to take care your skin and your eyes before you go to the bed and through but a towel with cold water and put them on your eyes and you are asleep, and when morning will notice an improvement and swelling will disappear with time.
Avoid smoking, it is causing you problems in the blood vessels, and that does not only threaten your health, but also makes blood vessels more visible under the skin, protect your eyes from the sun and my sunglasses every time you go out of the house.
Massage eliminates the Black Halos
In addition to the many benefits provided by massage of the skin and body is also an excellent solution and is very successful in getting rid of the black halos at the bottom of the eyes which Dr. Zepa confirms that the eye massage regularly save you from Halos and renews the skin cells around the eye, here''s how:

• Use your finger and ring finger and clicking on the corner of the eye, and then Click the down gently a few times, then using your fingers Central, a national move them from within the Forum to the outside corner, and push on the black circles with light pressure on them.
Your Kitchen is a pharmacy for your eyes
You can take advantage of the kitchen, dear and the exploitation of all natural materials in it to protect your skin and your eyes and using the following methods:
• Put two teaspoons in the fridge and let it to cool, and then lie down on your back, and put the two spoons on the black circles, this method has two benefits for you; renew the area below your eyes and your eyes as well.
• Soak two circles from the circles of cotton in cucumber juice, their positions on your eyes for 15 minutes; it will work on the rehabilitation and care of eyes black circles.
• Put Option slices on your eyes when you feel stress.
• Put cold tea bags on your eyes, and chamomile tea of the best things you can use, it is an anti-inflammatory, which means that it would relieve the swelling in the tissues.
• You can also make a paste of powdered milk, almonds and put them on the black circles.
• Take the mint leaves and fresh grinding and put them on your eyes, they will not save you from the black community, but that the smell of mint will refresh you too much.
• Green tea is great because it contains antioxidants, and this is why so many people drink it often, put green tea bags in the refrigerator and leave until cool, then put them on your eyes are closed and for a quarter of an hour every day, it will help you get rid of the circles the black around them.

Published: November 18, 2009   
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  1. 1. Mesho581

    Ways to get rid of swelling eyes and black halos

    I hope that my summary like you

    1 Rating Wednesday, November 18, 2009
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