Many people like to stimulate the creativity of children so that they can later take advantage of it. It's something important having a child learn to take advantage of the intellectual capacity of the person. Then there are some ways to stimulate the artistic vein of people.
So are a few ways: making non-stop games and crossword puzzles lot, because these processes show you new ways of thinking and reach new goals. Will make it last facility has some time to think of completely new things.
Find ways to always think of another way to see situations from another angle. Reading is also important to provide us with new ideas.
Remember that children like to paint, draw, model and build, and experiencing the different materials on different media, captures the direct expression of the trait, the perception of online forms that generates the sense of structural design and color harmony. Moreover, contact with works of art develop aesthetic sensitivity and contributes to unlock the creative process, providing the discovery of various techniques and forms of expression.
Teach your child to play with legos see something that is very good! The buildings immense help to stimulate the creativity of the person and make your child much more creative.
There are many things you can do to improve your memory, including the use of certain mental techniques, and care with nutrition and medicamentos.Estimular memory. Make full use of your mental capacity. Challenge again. Learn new skills. If you work in an office, learn to dance. If you are a dancer, learn to deal with computer working with sales, learn to play chess if you are a programmer, learn to paint.
This may stimulate the neural circuitry of your brain grow.
Pay attention. Do not try to keep all the things that happen, but focus your attention and focus on what you find most important, trying to withdraw themselves from all other thoughts.
Exercise: take any object, for example, a pen and concentrate on it. Think about their different characteristics: its material, its function, its color, its anatomy, etc.. Do not allow any other thought to occupy your mind while you're focused on the pen.
Relax. It's impossible to watch if you are tense or nervous.
Exercise: hold your breath for ten seconds and dropping it to go slowly.
Associate facts with pictures. Learn techniques mneumônicas.Elas are a very efficient way to store large amounts of information.
View images. See the pictures with the "mind's eye."
Close your eyes and imagine a fried steak, big and juicy.
Feel the aroma and the tenderness of meat.
Imagine cutting the meat with a knife and fork and sobor it.
If your mouth filled with water as you viewed this scene, then you did a good job!
Exercise with other objects such as a bowl of soup, a bowl of ice cream, chocolate tart in a dentist room, in an examination room, etc..
Food. Some vitamins are essential for the proper functioning of memory: thiamine, folic acid and vitamin B12. They are found in bread and cereals, vegetables and fruits. Some experts say that synthesized vitamins improve memory, but others doubt saying that studies have shown that these nutrients work.
Water. Water helps maintain well-functioning systems of memory, especially in older people. According to Dra.Turkington, lack of water in the body has a direct and profound effect on memory, dehydration can lead to confusion and other problems of thought.
Sleep. In order to achieve a good memory, it is essential to allow enough sleep and rest the brain. During deep sleep, the brain disconnects from the senses and processes, reviews and stores memory.
Insomnia leads to a state of chronic fatigue and impairs the ability to concentrate and store information.
Tips such as taking notes, get organized, use a diary, keeping fit, regular health check up, etc.