Recipes for the treatment of heartburn
Do
not pay a price for drugs until the last penny to face costly stomach
burning mouth, and experts say that there are cheap ways and quite
natural to treat and prevent the occurrence of such a common complaint . And you''ll experience these simple solutions:
1,
you need to eat small meals and at intervals of several times a day, on
the advice of Dr. Robert Geller, author of "requirements" natural and
occurs burning of the mouth of the stomach when the valve is
open, the organizer of the esophagus are too wide or too, which allows
stomach acid to hydrochloric infiltrating the channel. The least amount of food consumed in the session, the less acid produced by the stomach.
2
potatoes, food, the carbohydrate substances easy on the stomach, on the
advice of Dr. Michael Clapper, director of the Institute of nutrition
education and research in the city of Manhattan Beach, California and Other good foods are rice, beans and pasta.
3
eating a banana, revealed a study by the University of New England,
Australia, as in the material of banana and preventing ulcers by
protecting the stomach lining and reduce the flow gastric acid.
4
Use the soda in support, it works immediately to neutralize the acidity
of the stomach, and when you feel the first sign of a burning sensation
in the mouth of the stomach, you have a cup of cup water mixed with a teaspoon of bicarbonate of support.
5
- drink a glass of milk with sugar and without sugar would be rather
cold (not iced), or eating a piece of cheese without salt, it is the
equivalent acidity of the stomach and the recommendation of the
Institute National Nutrition Arab Republic of Egypt.
6 When Alngdhan, you have a cup of water cup and tablespoon of mixture of apple cider vinegar.
7
and recommends Dr. James Duke, author of "The Green Pharmacy," to use
vegetable juice reduces acidity, such as carrots, celery and fennel and
parsnips.
Duke
says 8 and you can also alleviate the burning mouth of the stomach of a
cup of drink made from plants such as angelica, chamomile, dill and
fennel and mint.
9 and yoga experts to inform you that the man chewed the food slowly and took a deep breath between bites.
10
Acupressure: It has put pressure on the point of activity in the middle
of the distance between the sternum and the navel, and press for a
period not exceeding two minutes and when you feel that your stomach is
completely empty, in the opinion of Dr. Michael GASN, director of the Acupressure Institute in Berkeley, California.
11 - Sleeping on high pillows:
If you feel a burning sensation in the stomach at night, use pillows to raise the head for a distance of two or three inches