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Revolución de la Dieta del Dr Atkins

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Book Review by: adelina

Published: May 31, 2006
This abstract was translated from Dr. Atkins' Diet Revolution
Write your sinopsis here. All women need to lose on weight some time in our lifes.
This is a book that we recommend. In 1972, the American doctor Robert Atkins created this diet that became at great length popular and had great success up to our current days. The doctor recommends in this case, to consume large amounts of proteins and a minimun of carbohydrates to lose on weight. According to him, it is easier for the organism to burn carbohydrates than proteins, thus, it turns carbohydrates into energy and store proteins as fat.

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