The Warrior Mind focuses on six moves or
principles: attentive curiosity, undulation, clear intent, grappling, rolling waves,
and the whirlwind. These moves are taken directly from the author’s experiences in his martial arts training. The author then translates these basic
principles into actions for virtually any situation from dealing with a physical confrontation through moving through fear, anxiety, and procrastination to striving towards your personal or
professional goals. Essentially, The Warrior Mind teaches the reader a whole different way to look at any given situation. Often, we become frozen with the what ifs and the might happens when faced with situations in both our personal and professional lives. This unhealthy behaviour limits our potential and takes away our personal power. However, if we allow ourselves to actually view the situation or the problem and seek various solutions, we can not only get through difficult times but sometimes even manage to turn them into possibilities.