Stress- Our
daily life is full of it. It not only affects the way we look at life but it intrudes upon our family relationships and can adversely affect our health. Most of us are constantly looking for a way to relieve this condition but truthfully aren’t willing to actually do what it takes to change our lives. Escaping the
Stress Trap looks at stress from a uniquely Christian point of view. This
book is filled with advice and associated scripture. It also contains lists of realistic things that the reader can do to reduce his or her stress on a daily basis. The foundation of this guide is the fact that stress is often caused by our own worrying. Most of us tend to worry about this
happening, that happening, or not having enough time to do this or that. The author’s answer to this dilemma is simply, sometimes you just have to trust that God knows what he’s doing and just let go of all those what ifs. Thus, prayer and a personal connection with God, take the place of trying to control the uncontrollable.