Spiritual Meditation - or Listening to God's Words
What is Meditation? Quite simply, meditation is focusing
our undivided attention on something for a period of time, be it a few moments, or a longer while. A spiritual meditation is when we focus our undivided attention on spirit. Spiritual Meditation is when we receive God's words. When we pray to God, we are talking, and God listens. In order to hear God's replies, we must be silent, and hear God's words. And we can do that in spiritual meditation.
Spiritual meditation is one of the most relaxing, most spiritually rewarding acts a human mind can indulge in. The more we practice meditation, the stronger our bonds become with our Source of Spirit.
Sitting in Meditation
Meditation work best when we have a dedicated spot in which to practice and build up our power. One of the practical difficulties of meditating is lack of physical space that can be dedicated solely to meditation. Most of us simply do not have that luxury – to seal off a space at home and ensure nobody else sits there or otherwise uses it. The meditation seat solves that problem without upsetting anybody. All one needs to ensure is that nobody else uses the seat
and your accumulated mediation energies remain collected in one spot. You can even sit in different places according to convenience and best of all carry your mediation spot with you if you are traveling. Each time you use the seat you make it easier to access the deeper levels of mediation in future, because the energies you accumulate in practice are not dispersed but contained in the seat. This is the prime advantage of the meditation seat.