An abstract from FOX news, very useful.Suicide prevention is possible. In most cases, there are warning signs that
someone is contemplating a suicide attempt. The most effective way to prevent
suicide is to recognize the warning signs, take them seriously, and know how to
respond to them.
The warning signs are:
Talking about suicide (killing one''s self)Always talking or thinking about deathMaking comments about being hopeless, helpless, or worthlessSaying things like "It would be better if I wasn''t here" or "I
want out"Depression (deep sadness, loss of interest, trouble sleeping and eating)
that gets worseA sudden, unexpected switch from being very sad to being very calm or
appearing to be happyHaving a "death wish," tempting fate by taking risks that could
lead to death, like driving fast or through red lightsLosing interest in things one used to care aboutVisiting or calling people to say goodbyePutting affairs in order, tying up lose ends, changing a will
Be especially concerned if a person is exhibiting any of these
warning signs and has attempted suicide in the past. According to the American
Foundation for Suicide Prevention, between 20-50% of people who commit suicide
have had a previous attempt.
What to do:
First, if someone you know appears to be depressed and is
contemplating suicide, take them seriously. Listen to what he or she is
saying. Take the initiative to ask him or her what they are planning, but don''t
attempt to argue them out of committing suicide. Rather, let the person know
that you care and understand and are listening. Avoid statements like: "You
have so much to live for."
Then seek help. Encourage the person to seek the help of
a mental health professional. Because the person probably doesn''t think they
can be helped, you''ll probably have to be persistent by going with him.
If your loved one appears to be in danger of committing suicide
imminently, do not leave him or her alone; remove any weapons or drugs that may
be used. Accompany him or her to the nearest emergency room.
During treatment, support your friend. Help them to
remember to take antidepressant medications and to continue any other therapy
prescribed