This paper explains that the more common personal health care style is a collective health care process, called alternative
medicine or
complementary medicine, which includes elements of allopathic practice, non-natural medicine and surgery and of natural medicine. The author points out the idea that natural medicine is actually
traditional medicine and should be looked at as such, with benefits and drawbacks, just as allopathic medicine is consider by many people. As an example of the presented natural health therapies; the paper relates that the Alexander technique, both a natural health practice and a restorative natural medical treatment, is a technique used to reduce repetitive motion injury by retraining the body to move in a different, more natural way. Table of Contents Introduction Natural Health Hydrotherapy Herbalism Eclectic Medicine Natural Hygiene Natural Philosophy Natural Healing Natural Medicine Fingernail and Tongue Analysis Iridology Hair Analysis Live Blood Analysis (Darkfield Microscopy) and Dry Blood Analysis Antibody (IgE, IgG) Test for Food Allergies Acid-Alkaline Balance (Ph Testing) Alternative Therapies Acupuncture Acupressure Air Supply Personal Air Purifier Alexander Technique. Aromatherapy Astropulse Ayurveda Bathing Therapy Biomagnetics (Magnetic Field Energy Therapy) Electro-Dermal Screening Chelation Therapy Chi Lel Chiropractic Treatment Colloidal Silver Therapy Colonic Therapy (Colon Lavage, Colon Hydrotherapy) Color Therapy (Chromotherapy) Crystal Healing Dental Amalgam Mercury Removal Detoxification Therapy Reflexology Shiatsu Rolfing Fasting Feng Shui Balance Flower Essence Therapy Food Detoxification Flotation Tank Glandular Therapy Prayer Guided Imagery (Visualization) Herbal Medicine Homeopathy Hydrotherapy Hypnotherapy Hydrogen Peroxide Therapy Juicing Kinesiology Laughter (Play) Therapy Light Beam Generator Therapy Light Therapy (Solar Therapy) Lymphatic Therapy Macrobiotics Diet Massage Therapy Moxibustion Music and Sound Therapy Naturopathy Osteopathy Oxygen Therapy Radionics (Radiesthesia Dowsing), Reflexology Reiki (Therapeutic Touch) Infrared Heat Therapy Vitamin C Therapy Yoga Holistic Nutrition Food Safety Exercise Conventional Medicine Maintaining Health