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Shvoong Home>How To>Health >Sexy Body Secrets Ala Spice Girls Review

Sexy Body Secrets Ala Spice Girls

Article Review   by:AdamSudarsono    
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London - Still remember the musical group Spice Girls? About 16 years ago five British women was featured in the music market in the world with the song Wannabe. Singles in the girls loved it.

After missing a dozen years, now Spice Girls returned. Perhaps the word frills Girls no longer suitable as their name. After all, the five Spice Girls are old enough. That is Victoria Beckham, 38; Geri Halliwell, 40; Emma Bunton, 36; Melanie Chisholm, 38, and Melanie Brown, 37.

Despite the age of the head of the three, not bearti they no longer look sexy. Victoria, Geri, Emma, ​​Mel C and Mel B still impressive. Their performance at the closing ceremony of the 2012 London Olympics amaze many spectators.

So what is the secret Spice Girls to keep their body shape? The answer is diet and exercise.

Victoria Beckham for example. Despite litter of four, Victoria managed to keep the beauty of her body by eating fresh fruit and drinking coconut water every morning.

Then Geri Halliwell. While caring for children only child, Bluebell (6 years), Geri diligently practicing yoga and healthy food chewing. "As a result, Geri dress size never changed," said a source close to the group's music, as quoted by the magazine U.S. Weekly.

Tip maintain body shape also came from Emma Bunton. Within a week, the mother of two children running on the treadmill routine three times. As a result, Emma still has a slim stomach without fat stacks.

For Mel C, also sports the same way to maintain metabolism. After giving birth her daughter, Scarlet in 2009, Mel C does not let her gym clothes hanging long. He was diligent in his process.

So did Mel B. With three kids who always enliven the day, Mel B still took the time to sit-ups as much as 600 times a day. He also ran on the treadmill for an hour or two. As a result, nobody pile of excess fat in the body.

How, interested in having a slim body Spice Girls? If yes, exercise.
Published: August 25, 2012   
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