Instant confidence is a book about confidence. It tells you how to use your inner capabilities and introspect what is beyond an action. It goes with you through a series of innerself episodes in which you travel to know what is your essential capabilities i.e, it tells u the 1st step to remember good things that happened to you in the past and place yourself on screen watching those things in details which higlights your confidence, then it takes you forward to imagine what you want to do in future and tighten both your palms and stress on that imagining yourself which is a very high technique for enriching yourself through inner sight which comes to life.
Instant confidence tells you to make day goals and achievement through a simple schedule, it tells you to put for yourself goals if you want to wake up early and enlarge your aspects by behaving like your ideal.
It is a rich material through which you can see your grand achievements coming to real life.
It speaks about self therapy and remedy of bad thoughts and how one should engage his life through constant upgrade which is the process of achieving goals in life. It consist of a mind programming CD that you have to listen to every day.
The writer says that when people notice your behavior change, they will be astonished, just advise someone like that to read the book.