Benefits of Ayurveda
When alternative lifestyles and stressful schedules are talking points in the cosmopolitan
circuits, Ayurveda, the art of
ancient Indian healing cannot be far behind. The inability of modern allopathy to allay all sicknesses and
diseases has made an increasing number of people turn to Ayurveda, which has a cornucopia of ancient secret cures for stubborn diseases. Along with yoga, Ayurveda is the new balm for fevered souls. It uses natural herbs and their oils to treat ailments and ensure a healthy life. Most of the centres for Ayurveda, called Ayurveda Shalas, are in Kerala on the South Coast. This is beach country as well, so bring along your sunscreens and hats. In fact many westerners have made Ayurvedic spas their annual treat, combining a relaxing holiday with cleansing for their bodies.