Becoming High Achiever Article Abstract

BECOMING HIGH ACHIEVER






SELF HYPNOSIS
 

Hypnosis has two main advantages

1. Helps to recall information


2. Reduces anxiety

The subconscious mind inside individuals being stores everything we have read, heard or experienced

Any of the information one has studied is firmly kept in the subconscious mind

The only jet back or main problem is retrieving it. Recalling information from subconscious mind request stress free and fresh mind. Getting anxiety about not recommending task ahead, that anxiety also contributes to the reduction of the recall. Hypnosis, when employed can improve recall and reduce anxiety.

ACTION

1. Visualize a naturally occurring hypnotic state that happens, while lying on your bed,  just before falling asleep.

This is called the HYPNAGONIC or PRE-SLEEP state.

Yes you are in bed, right before going to sleep, say the following words TEN times.

“Now, Daily, in every way

In everything, I am better and better

2. Believe and visualize, imagine or fell yourself becoming better and better in every aspect of your career or state in life.

3. Add the following visualizing and feelings

Picture a storage container that appeals to you – Bucket, Box, Drawer or Wardrobe , any image that appeals to your mind (participants mention few containers)

That storage area is where in your mind, you are keeping all information about your personal development …. Just name it (participant to mention few)

4. When ever you need that information for that particular aspect of your personal Development …… (Participant to mention few)

Imagine yourself opening that storage area. Imagine yourself picking what you need from inside the storage.

5. Never forget to picture yourself CALM CONFIDENT and always ready to grab any available opportunity. Be prepared always what to be done

eg: (Extra passport picture available on you at all time. Extra C.V on you of all time etc. planning ahead at all time) make particular form that require passport.

6. Always see yourself, through your minds eyes …. See or feel yourself achieving better and better results.

Be totally focused

See yourself opening your knowledge storage area as needed.

What the mind perceives, the body believes.

Always use your mind as an ally to better your personality.