one of them :
According to the latest research bath was not only good for cleaning the body from dirt and avoid stress,
but the bathroom also has an important role improving the immune system, help avoid skin diseases like eczema and even cure serious medical problems.
A study published in the New England Journal of Medicine showed that people with diabetes spend only half an hour soaking in a tub of warm water can lower blood sugar levels around 13 percent.
Separate study in Japan showed 10 minutes of soaking in warm water can improve heart health both men and women, helping them lead a better exercise test and reduce pain.
What are the benefits of a bath and how long you should take a shower? Here are some guidelines shower fun and healthy:
read more on this link >>>