Benefits of Sunlight
According to Goodman & Gilman, direct sun light kills tubercle bacilli. As per Indian philosophy contained in a sloka “Aditya Hriduayam punyam sarva satru vinasanam. This implies the Sun God destroys all kinds of evils in the earth.
This age old truth about Sun is proved by scientific and medical findings.
Thus scientifically and medically, sun light helps to avoid several types of diseases.
How sunlight is helpful? What are the benefits?
Getting rid of infections
The sun light purifies the entire atmosphere. However, during summer due to
It’s a well known fact that Vitaman “D” is generated in our body through sun light.
How can we ensure that we will get the required sunlight? Following ways can go a long way in reaping real advantages of sun light.
Move out of your place to have walk in the sun
1. Sun bath in the sea shore can give optimum benefits
2. Evening walk in sun light can give advantage