What is chi Kong? Kong=miomnotts'i=nshimt life, force of life, extract Hhim.hpilosopia the Chinese catch Hikom as organism lives, has a cycle of energy Atsmai.cshm that in the nature of the flow of the harmonic energy is cyclic, so good free flow of the energy in our bodies the meaning health, whereas restriction Bzrimhaormt to the surplus or to the shortage in the limbs Hshonim.trgili the chi Kong helpful to preserve the chi and to cause him to flow in the free form Bgop.hakronot the active in the practice : Breath, pose, movement, relaxation, concentration, Hdmih.mnsim to arrive at the situation in which we do not hold a tension more from the required in order to hold the limbsBmkomm.shomrim on attentive inner from focus, that is called an intention or Ricoz.lrob from stages attentive inner instruction also by the movements Obnshimot.zho great tool herself that enables us to examine our essences in the course Htirgol.htnoha הדמעה– Statit or inamit.btrgol the breath, chi chased to the word Nirdpt Lawir.btrgol the movement are recurrent on the exercise of times Rbot.amida : Palms of the legs are parallel, with easy bowing Bbrcim.cp the flat foot are resting in entirety on Hritsph.hagn is directed straight Kdimh.amod the backbone are straight but he is not tense, as direct natural continuation of Hagn.hlki the upper body are slack. The hands are parallel Lgop.hrash situated pursuant direct to the pageCenter Cobd.ish to see the weight apart from the form : The gravity center he is steady, the form can Lhshtnot.
hmshkl expresses the relation between the gravity center Lkrka.hadma she is her full partner to the movement, I and the land constitute system Maoznt.arbat the directions create a four of the compass that are main. Four additional directions Hngzrim from these create the ancillary winds, Oco'.och we stand in center all the directions Hapshrim.mbt to the right, glimpse are left, glimpse to the rear and glimpse ahead we do not fall in the defined direction by Hmbtala send the glimpse of us towards, Lainsop.ano send the thought in the aftermath of the glimpse, we sendSend the movement in the aftermath of the thought, and all this Mtocno when we stand Bmrcz.ccl that meet the chi Kong, get used to notice more to the breath and in the footsteps is this is the things Mshtprim.baimon spiritual, the indentation that becomes from within pleasure newly you Hrannot.ch resume also the originality, and we sense the magic that in the spontaneity. Aware work that became day in and day out, sharpens the watchfulness and do our lives the inner pretty Yotr.iopi this respondent Him.ano drift peacefully by the power of continued of what we love truly.