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Summaries and Short Reviews

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Shvoong Home>Arts & Humanities>Being Able To Spend Time With Oneself Requires Self Knowledge Summary

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Being Able To Spend Time With Oneself Requires Self Knowledge

Book Summary by: JudyRamsook    

Original Author: Judy Ramsook
There will come a few times in one’s life when he or she will have to be faced with spending some time with oneself. We could
be surrounded by all the friends and relatives our social lives have to offer, but when those few occasions arise is when some of us will learn something new about ourselves.
We will learn whether or not we have what it takes to occupy and entertain onself without resorting to harbouring feelings of depression. Most of us have hobbies. It could be something such as listening to music, reading or even writing. It is when you have to spend a few hours alone is when you may want to put one of those hobbies to good use, unless of course one would prefer to spend that time doing absolutely nothing.
If you are able to cope with that alone and lonely time in your life, that is good, some people are not so fortunate. For them, just the mere thought of being alone can immediately bring about feelings of depression, isolation and fear.
Fear of thinking he or she will have to spend too much time alone. Not everyone is capable of entertaining himself or herself, sometimes that takes great skill and having a sense of knowing yourself.
Sometimes being alone for a period of time can be the true test of how well you know yourself, for it is then you discover if you are able to cope with yourself if no one else who knows you is around. Next time you are faced with some alone time, don’t start keeping thoughts of fear or depression that can stem from being alone. Instead, use that time to test yourself into seeing if you can not only discover something new about you, but also be your own good friend. The end result might astound you.
Published: December 30, 2005
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