You can learn how to be
confident about who you are and what you can do (and you will realize that you are really great and
exceptional!!). You can learn how to tolerate uncertainty and be
confident with not knowing what is going to happen.
Some tips:
ü Write down your positive achievements, all that you can remember; educations, jobs, loves and relationships (even if they ended, you still achieved them), friendships... Look at what you already have and realize you have done rather well.
ü Write down good things that others have said about you. Read through old documents from former employers or teachers that state all your strong sides. Maybe you forgot you had them?
ü Make plans. Ask yourself what can be done. What can you change to make things better? Write down precise goals and write a step-by-step plan on how you intend to achieve your goals.
ü
Decision. Make a decision that tomorrow you will start dealing with the first step of your plan.
ü When you read what you have written you will realize that you have grown and developed over the years. That also means that you can grow and develop further.