A hobby is something we do during our leisure for enjoyment and relaxation. Hobbies benefit everyone, both young and old. Children need to participate in useful activities apart from their school curriculum. Being involved in a leisure activity at a young age will help them to enhance their mental capacity, develop creativity, build up their physical stamina and increase social interactions. Sometimes, through engaging in a hobby, a youngster may discover his or her interest in a particular area and decides to choose it as a career. As the working environment is becoming more complex nowadays, adults need to use hobbies as a way to relieve stress. Many adults learn new skills when they pick up hobbies. These hobbies help them to live a more fulfilled life. Besides, when they retire, they can continue with their hobbies and lead a more fulfilled retirement. Hobbies can help to improve our health. As they bring enjoyment and relaxation to our lives, they help enhance our mental health. Some of these hobbies promote physical fitness and hence, help to keep us physically healthy. Furthermore, we can enlarge our social circle through interactions with people having the same interests. Hence, it is not surprising to learn that, according to some medical experts, hobbies can help extend our lives.It is good to learn something interesting and can enhance your life. If you have some free time, you should consider taking up a hobby. The list of hobbies given here shows you that there are plenty of choices for you to enjoy your leisure.