Extra Care Needed For Solving The Dry Skin While Fasting
Ramadan has arrived, in pure and full of blessing is the perfect time to beautify themselves.
Then why fasting is closely related to making the body more healthy and fit?
This is not due to health, the body a chance to rest.
Fasting requires no eating, drinking, and doing other acts invalidate the fast,
this condition is very useful for maintaining physical and spiritual health.
in addition to making the body healthy, fasting also causes the skin to dry and dull.
This is because the fluid in the body during fasting reduced.
However do not be mistaken fasting is a barrier to beautiful, fresh, and radiant all day.
For that extra care is needed to keep skin beautiful and refreshed during fasting.
Less water makes the skin becomes dehydrated.
The effect of skin becomes dry and dull.
To prevent advisable keep from inside and outside the body.
can be done by increasing the intake of water and fruit containing
vitamin A such as apples, papayas, bananas, and strawberries at the time
of dawn and break their fast.
consume fruits that contain lots of vitamin C such as citrus, mango or
kiwi fruit and naturally rewarding that make skin moist.
In addition, the intake of vitamin E serves refreshing and skin tightening.
increasing the vitamin in the body is a way of skin care from the
inside, but, do not forget also extra care from outside the body.
care of the skin that comes from outside the body can be made using
ingredients that contain natural moisturizer on the skin.
Dry skin is usually created because we resist the thirst for about an hour.
This condition is exacerbated by exposure to sunlight, the cold from the air conditioning, and nutritional deficiencies.
As a result, the skin becomes dry and scaly.
So moisturizer or moisturizer is a solution to avoid this problem.
The easiest way is by applying moisturizer at least once a day.
Put moisturizer on the area of the face, lips, body, hands, and feet.