Raw Nuts Protect the Heart
It can help to lower the blood cholesterol level. It can reduce the blood clots so that it can improve the healthy lining of arteries.
Raw Broccoli Fight Cancer
Chewing process helps to break up the special enzyme called myrosinase located in the plant cell walls and to raise up the ability of lives to detoxify carcinogens (cancer-fighting compounds).
Raw Garlic Protects DNA
Chewing raw garlic produces DNA protecting enzyme called allicin.
Raw Juice Retains Vitamins
Fresh juice is much better than Pasteurized juice, because the pasteurized juice destroys not only the bacteria but also almost all the vitamin. So just enjoy the home made fresh juice.
Raw Salt Is Loaded with Minerals
It is essential for our health because It still contains an important mineral for the body.
Raw Cacao (Chocolate) Is Brain Food
Eating raw chocolate can activate the mood of euphoria. Be happy with a wealth nutrient chocolate.
Raw Chia Seeds Are Nutrient-Dense
Having chia for breakfast is a good choice, because it is more nutritious that hot breakfast cereal.
Fermented Kimchi Improves Digestion
This Korean fermented food is easier to be digested and can fight off some disease.