Juicy melon fruits provided by nature in the most useful antioxidant vitamins C and A are found to prevent many diseases which are very important. Found in almost every part of the world watermelon is available in the market in some countries, twelve months but in summer not only ask if its sweetness and flavor. No other fruit like watermelon can quench thirst. This fruit is great in terms of health. Dietitian Anuza Aggarwal said the major source of vitamin C and vitamin A. Beta carotene in watermelon is rich in remains. Red melon is also found that the antioxidant lycopene carotene says. He found that these antioxidants in the body make some nostalgic elements that are Adaik damage to health. Dietician Shikha Sharma says lycopene in men with prostate cancer risk to be lower. Interestingly, the watermelon is the fruit contains only the most amount compared to other fruits and vegetables, lycopene is found. Heat and watermelon can not be separated from each other. In India the monsoon has arrived and watermelon season is going to leave. But some Western countries, three in August has been dedicated to the juicy fruit. Energy needed to produce vitamin B is also rich in melon. Dietitian to eat watermelon in the summer to give advice so as Vitamin B6, Vitamin B1 and magnesium intake is adequate. Watermelon is 98 percent the amount of water and is rich in calories. Ssraitulain called it found excessive amounts of amino acids in the body to produce other amino acids Arjinain is useful. Arjinain ammonia from the body to remove the urea cycle is useful for running. To protect the body from many diseases Thaimin and magnesium are also abundant in the body produce energy and helps prevent muscle degradation. The lush fruit kidney stones, colon cancer, asthma, heart disease, and prostate cancer risk decreases Ryumetaead Artharhaitiss.