Juice is a result of technology that changed the ripe fruit into a glass, tin, or a box of prepared food drinks. The goal to be practical, instant, and durable. But of course there are missing consumed by the process technology and we forget, indeed we can still pick ripe fruit mature tree, then immediately chew. From there we get the entire contents of the fruit without any useful part is wasted.
1. Pomegranate Juice
Rich in anti-oxidants good for the heart. By eating 1 cup of pomegranate juice per day can improve blood flow, also can prevent prostate cancer.
2. Orange juice
Pregnant women should consume orange juice in considerable numbers. The benefits of orange juice good for the immune system and protection against anemia.
3. Apple juice
Benefits for energy and cardiovascular protection. Apple juice is rich in flavonoids that help protect the heart. But for the children for their consumption is limited because it can cause gastric disturbance complaint.
4. Pineapple juice
Benefits for digestion. This fruit contains the enzyme bromelain, which helps digest protein and also contains natural sugar to boost energy.
5. Tomato juice
Benefits of red tomatoes can destroy free radicals in the body, preventing cell damage, prevent of cancer of the uterus, breast cancer, stomach cancer, pancreatic cancer and prostate cancer. Cancer prevention also supported the content of chlorogenic acid that works against cancer-causing nitrosamines substances.