It is true that tooth pain treatment is expensive but a little cautious to go and have put some habits you longer can avoid going to the dentist because the dentist to be constantly short of a headache is. Is presented here like to try that 10 specific ways you can find flashing smile.
1 day drink at least eight to ten glasses of water. The more water you brush your Hoangean Picँgean more. Besides the tea, coffee, wine, soda etc. Adagoan also eliminate teeth would prove effective.
2? Include fruits and vegetables in your food. Apple, cucumber, carrots, your teeth are cleaned naturally. The food caught in your teeth and gums also remove the problem is away.
3 after eating a piece of cheese eating keep your teeth bright.
4? Sugar Free Chjoingma eating is to build Slhaia acid clears plaque from your teeth. As well as strengthen your teeth is made Inamal.
5? Should not brush after drinking juice and soda.
6 If possible, drink coffee and wine Straw. It will not be their direct contact with your teeth and your teeth Arhaangean always shining.
7? Always use a soft brush. If you use hard brush a while and then immersed in hot water to brush.
8? Teeth cleaning as well as the tongue is also important. Daily tongue cleaner to use. Create it keeps your teeth Haejinik, as well as the odor coming from the mouth is too far.
9 Steorch use of sugar and at least should. The bacteria produce are your teeth hurt. Similarly, chocolate and candy bars are also harmful to your teeth. Their place almonds, yogurt and fresh fruit with cheese crackers Vejmio etc. must.
10 after eating teeth should be cleaned with hydrogen peroxide, the bacteria off your teeth are so beautiful they appear. But always keep in mind that the hydrogen peroxide should not ingest. It should only Graare.