Natural medicines
Natural medicines?....yes iam talking about our natural herbs and shrebs which
we take as vegitables are having great importance in our health and most of these
green vegitables are important becuse they have good antioxidants which will enhance
sound health, blood purification , better digestive system and circulatory system.
Most of the vegitables contains micronutrients and vitamins these will enrich our health
towards disease resistant and energetic.
green vegitables rich in iron , they gave not only iron but they are very much in fibre content which we need. most of the digestive problems will be cured with this fibre created in the vegitables.
As Amla which is very rich in antioxidants is a great gift of god for Humans. lemon , which can be used in place of salt while taking food . It is very good
for hypertensive people in replacing salt content with lemon in their food.
Nature had given so many herbs...in which Mint is one of the
important herb which enhances Good Digestion.most of the medicines used for Digestion contains Mint.
When it comes to vegitables they offer valuable natural contents to humans to grow healthy . Now we have to spread the importance of natures gifts.