As the world is growing,in persuit of more and more,we are all going away from ourselves thus destroying physical and mental
health.Yoga is just going back to yourself,to your roots and origin.Yoga gives an insight to know more about the self.The dormant inner blossom to give complete bliss and introduction to the true self.It enables one to meet the supreme soul and attain complete bliss.
According to
ayurveda,one whose diet,thoughts and behaviour are balanced and controlled and whose deeds have divinity,who has a pious mind and desires auspicious things,whose sleep and awakning is regular ,he is a true
healthy person.
Doing yoga regularly keeps one''s mind and body healthy.Many diseases which have been diagnosed uncurable are getting cured just by doing yoga.Many people hae regained their lost heatlh and life
Baba Ramdev is putting life back to lost science of ayurveda.Millions of people have gained their health under his supreme guidence