The ups and downs in life are sure necessities,without these,it's
sure that such a human is not complete.Sometimes I wonder if
problems would ever sieze.But after giving it a second thought,I came to the conclusion that without problems,there would be no discoveries or inventions.Take for instance,before the invention of aeroplanes by the Wright Brothers,people found it very difficult to travel long distances in very short time.See the logic ! Now we have different flying devices.
Meanwhile,most people can't stand the negative effects of problem thereby missing the
positive ones.The negative effects are diseases and illnesses,depressions and nervous breakdowns.However simple and silly it may seem,LAUGHTER is an ever ready cure in need.This cure to stress and prevention to diseases is a free gift .
It is not difficult, but it has a long lasting positive effect.Always make conscious effort to laugh, make it a routine .From the medical point of view , anger and stress use up a lot of muscles thereby causing shortage of life.Laughter couters this attack, it boosts the immune system and the functioning of the heart .One important tip,people love associating with funny and happy people.Laughter HA HA HA, simple but effective.