INTRODUCTION:
“ Triglyceride” and “ Cholesterol” both are the very popular terms for us. once upon a
time it was observed in the blood of
age-old persons. Generally as we grow older and older,
triglyceride level increases steadily .From the last few years, it has no selection of age. These dangerous component of blood may exist along with
teenagers. This is really a challenging problem for all of us to control triglyceride and
cholesterol. Scientists(working in medicinal chemistry)have become successful to find out the remedy for the fact, its cause, effects and other important topics, intimately related related to it. Triglycerides are the
undissolved fats of human body generated from the
food intake. From the generation of high amount of this fat, a
transportation problem in blood is created and the patient starts to feel uncomfortable.
CAUSE OF TRIGLYCERIDE AND CHOLESTEROL:
The
common factors influencing the quantity of triglyceride and cholesterol are high protein diet, fat, animal parts etc. So the patients suffering from such are strictly forbidden to take animal parts, protein, fat etc. Even sometimes carbohydrates also can effect the percentage of triglyceride and cholesterol if they are taken in a very large quantity. Heridity is one of the most guiding factor for this disease. When a person is suddenly get his weight lost, the fats are free to mix-up with the blood and finally turns into the dangeraous tiglyceride .Some types of drugs specially
steroids may cause of increase of triglycerides in blood. For woman, birth controll pills are another principal reason for triglyceride. From alcohol consumption, triglyceride may also be generated.
EFFECT OR SIDE EFFECT:
Triglyceride and cholesterol both can give the birth of some other typical physiological problems such as disfunctioning of liver and kidney, heart attack, high blood pressure, diabetes etc.
PREVENTION AND CONCLUSION:
In many papers, the patients suffering from these components of blood are suggested to become almost vegetarian. Though some fishes generally found in seas and oceans, Hilsa fish can help to minimize the levels.
Omega-3-fatty acid is the most essential to control triglyceride. Yellow ripe fruits, Rajma, Almond, green vegetables, cholesterol free oils, Garlic -- all are very helpful to control triglyceride level by increasing the quantity of omega-3-fatty acid. The patients are also requested to try to lead a very tension-free and smooth lifestyle as possible and engage themselves in some exercises on regular basis. Triglyceride and cholesterol are also harmful for women after menopause, as they may suffer from cardio-vascular diseases at that time. In that case
Aspirin type medicine may be taken regularly after making a strong discussion with their specialist doctors. Another interesting point is that our refreshing drink,
“Tea”, is very very helpful to control the percentage of triglyceride and cholesterol by diminishing the
toxic effect of alcohol. So the patients may drink 4/5cups of liquor tea(i.e. without sugar and milk)in a day. It is the best for all to follow the updated papers on the topic and try to be the owner of a healthy and safe future.