A Lemon a day Keeps You fit and beautiful

Article Abstract by: jasky

Original Author: fathima

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Sample Menu For Diabetic Diet,
Dietary habits are an essential part for the treatment of diabetes mellitus.i hope

these sample menus will help the diabetics.
Sample menu for1800 kcal Diabetic Diet.
EARLY MORNING:
       TEA/COFEE-1cup(without sugar)
BREAKFAST:
        SKIMMED MILK-1cup
        WHOLE WHEAT BREAD
        EGG SANDWICH-2 slice and 1 egg
MID MORNING:
        BUTTER MILK-1 glass
LUNCH:
        RICE-1 cup
        CHAPATHI-2nos
        DHAL-1 cup
        CAULIFLOWER SABJI-1 cup
        CURD-1/2 cup
        SALAD-A good helping
MID EVENING:
        TEA/COFEE-1CUP(without sugar)
        SNAX BISCUIT-2 nos
DINNER:
         BAJRA ROTI-1
              OR
         RICE-1cup
         SPINACH DHAL-1/2 cup
         BRINJAL SABJI-1 cup
         SALAD- A good helping
BED TIME:
         SKIMMED MILK-1 cup
1 CHAPATHI/ROTI-40 gms

Published: September 22, 2007

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