You can avoid or control most acne with good basic skin care and the
following self-care techniques: Wash
problem
areas with a gentle cleanser. Products such as facial scrubs,
astringents and masks generally aren''t recommended because they tend to
irritate skin, which can aggravate acne. Excessive washing and scrubbing also
can irritate skin. If you tend to develop acne around your hairline, shampoo
your hair frequently. Try over-the-counter acne lotion to dry excess
oil and promote peeling. Look for products containing benzoyl
peroxide, resorcinol or salicylic acid as the active ingredient. Avoid
irritants. You may want to avoid oily or greasy cosmetics, sunscreens,
hair-styling products or acne concealers. Use products labeled
"water-based" or "noncomedogenic." For some people, the sun
worsens acne. Additionally, some acne medications can make you more susceptible
to the sun''s rays. Check with your doctor to see if your medication is one of
these, and if so, stay out of the sun as much as possible and any time you have
to be in the sun, use sunscreen that doesn''t clog your pores. Watch
what touches your face. Keep your hair clean and off your face. Also
avoid resting your hands or objects such as telephone receivers on your face.
Tight clothing or hats also can pose a problem, especially if you''ll be
sweating. Sweat, dirt and oils can contribute to acne. Don''t pick or
squeeze blemishes. Picking or squeezing can cause infection or
scarring. Most acne will clear up without this kind of intervention. If you
need aggressive treatment, see your doctor or dermatologist.