Ayurveda is a natural herb-based traditional healthcare system that has been practiced for more than 5,000 years. The Ayurvedic science is based upon the text elaborated in ancient Atharva-Veda. Sushruta and Charaka were the principal practitioners who contributed more than 1,000 remedies for rejuvenation, health management and prevention of several diseases.
Based on the natural elements, Ayurvedic remedies are sought as an integrated therapeutic approach for various ailments, including heart disease, indigestion, constipation, stress and headache. Ayurvedic science has emerged as one of the beneficial sources for lifestyle enrichment. Be it a physical, mental, emotional or behavioral aspect, Ayurveda offers a spectrum of preventive and interventional therapies. Through research and development and traditional healing culture, it offers laboratory-proven therapies for the physiological needs of individuals. Clinical studies have suggested that Ayurvedic preparations and methods are effective for immune system, brain modulation and physical mechanisms.
Ayurvedic conception of medication advocates treatment through customized natural therapies. It has an impact on individual’s lifestyle, including mental thoughts, behavioral health and feelings, which are considered as equally important as physical symptoms. In addition, there are certain healthcare practices that offer therapies for the reduction of stress and tension and pain management. The Ayurvedic science provides well- established approach for lifestyle-related ailments, such as cardiovascular diseases, blood pressure, cholesterol and diabetes. It features herbal preparations for ageing, digestion, metabolism and immune system, as well as physical and mental health.
Unlike other therapies, Ayurveda emphasizes on prevention of diseases through categorized physiological and natural approach. Ayurvedic tradition of healthcare is based upon eternity and awareness that regulates physical existence and maintains lifestyle. Going by its healing conception, time and seasons make critical impact on individual’s lifestyle. Solar and lunar phases are said to be responsible for various symptoms. On the other hand, transformation and motions occur in human body during certain period of time. Aurvedic methods primarily suggest that life and lifestyle must be in harmony in order to get potential benefits for well being.