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TRIPHALA - A HEALTH PROMOTER

Summary rating: 5 stars (20 Ratings)
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Book Abstract by: Sindhumol

Author : Sindhumol
Published: April 06, 2007
Triphala is a composite herbal preparation containing equal proportions of the fruits of three trees viz.,  Emblica officinalis, Terminalia chebula and Terminalia bellirica. This preparation is well known as a safe hypoglycemic agent. Regular use of Triphala  prevents aging, imparts immunity and improves mental faculties. Moreover, it helps to detoxify the liver, restore digestion and purify blood. Triphala is a common ingredient in a variety of medicinal preparations. Being a  laxative, it rejuvenates the membrane lining the digestive tract and contributes to effective cleansing of the colon thereby helps to maintain optimum health.  It promotes good colon health and acts as a laxative without causing cramps or irritation. By gently stimulating the intestinal walls and restoring tone to the colon, it helps in the elimination process thereby providing a colon cleansing effect. Its anti-microbial and anti-inflammatory activity is useful in the treatment of ophthalmia. Besides, it is a potent  anti-oxidant. Triphala also helps in healing ulcers aids in preventing hemolysis of red blood cells. Consumption for a long period helps to reduce excess weight.

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