Hyper tonic is a not mean a chronic.
Typical begin stage hypertension ,is pressure rising in emotional peoples,with gall,panic character,with fears,angry and long time thinking about that.
And insomnia attacked ,like after that leading to hypertension.
With a medical explain ,like symptomatic hypertension is begins after kidney diseases leads to hypertension.
But sometimes rising pressure is observing right away after stress,and later 2 days is connected with a bad meteorology conditions,or Moon position.
And for prevent that you must correct a right mode of life,your diet,like assisting that.
From a food its must to be individual,like proteins not enters with carbohydrates,like bread with snacks,meat,soups,fish food.
Want to eat bread peace-eat,but after in 3 hour eat jellied chicken,piece fish,soup but without a bread.
Hyper-tonic crisis is having a fast and short in emotions rising,often,and long crisis a weeks with long aches in occupied,hart,hand left,pressure to 140 is norm,and to 180 is rising.
Long crisis is leads to stroke,or infarction.
In a patients types Gall repeating crisis is a fast courses leading to hypertension and death.
A base in a healing,like change a soul and psychology sides,like observe for emotions,like prevent to rising,stress,apathy,angry ,like if you are not improve your character you can not fight hypertension.
Also observe for a five tastes,like avoiding all abundant a salt,like if you are eating garlic,eat a piece with other not a big head,if you like salted cucumbers ,eat a few pieces not a 2 cucumbers,moderate and with marinades,salted tomatoes,mushrooms,snacks,a your limit eating salt,like if you are not still want to drink.
Overeating salted is exhausted liver,like in mimic characterising leading and burn throat with jaw ,and not a that with spicy.
Bitter taste is improves heart work,gives nutmeg,powder his pinch adding to dishes or cook Decoction in 100 ml water.
Roasted food changing on boiling,stewing or steam cooking.
Fats food is a not useful,like a lard,is gives good cholesterol,piece just in winter a good,but more ,like 50 gr is avoid.
Salt changing on so ya sauce,giving salt taste,sea salt is a best,like atrium chloride.
Pinch cooking in 100 ml water drink /day.
Will be useful a 2 Tibet recipes.
25 gr.seeds corn an 50 gr rice cook 14 min in weak fire in 200 ml water,eat for 1 time ,best in a evening ,like for dinner changing.
Coting 500 gr beef cook in 1l.water,add 250 ml any wine and cook 3 min,that dish eating for 2 time,like for lunch,dinner.
Not feeling ,like nervousness,fight that a cracking fringes on hands.
Massage every finger,moving from to palm to ends,after hands tie in lock and crack.
A best relaxing after nervousness.
And in a hands useful select ,like a something thinks moves or balls or chestnuts.
When fingers is work,brain is rest.
2 times/day in a hands move soft toy,or other,like I written 2min,like for stress relieving.
Bend middle fingers back to 1 min for 1 cycle exercises.
2 min regular for 1 time move a ears,like touch and move on a pay attention a biology active points.
Massage hair parts a both five and washing moves on a face is activates Janacek meridians,moving to all internal organs.
Simple breath exercise 5 sec breath in,5 sec.breath out,1 sec.relax,2-3 such cycles /day fight stress and low pressure for 20 units.
Massage occupied and collar zones a per-shoulders also ,you can help each other a elbow or twig sticky ,like fight muscles weak moves or hard and rising blood current out to head.
Massage shoulders and elbows to light redness display and feeling warm in all body is fight stress.
Warming a wormwood cigars in a 7 neck vertebra 5 min a stick methods,like attack cigar and remove a so much times is useful in acute stages 5 days,for prophylaxis-11 days.