drink for breakfast slightly sweet juice or water with lemon,eat rusks.
or shred ginger root and add in dishes.
juice potatoe fresh drink 0.5 tbl.sp.before food.
drink green tea.
1 tbl.sp.leafs mint in glass hot water,infuse 2 hour,use 1 tbl.sp.3 times/day.
1 tea.sp.seeds dill cook in glass water,use in nausea a stomach origin.
4 tea.sp.herb cuting melissa in glass glass hot water,infuse 4 hour,0.25 glass use 4 times/day to the food.
2 tea.sp.Menyanthes trifoliata L. in 2 glasses cold water,infuse 8 hours,take for a day,for digestion rising in nausea.
rub in aches clean fir oil before warming a compress from sea salt joints.
eat cherry 20 pieces/day.
50 ml oil sunflower mix with oil henbane and rub ache joints before sleep.
200 gr juniperus berries in l.water,infuse,filter,add in warm water bath and take.
add in bath ledum palustre herb and take baths.
every day on an empty stomach in a morning eat 100 gr carrot shreding and adding fromage or vegetable oil.
eat beet boiling or cook beet dishes.
60 gr herb yarrow in glass hot water ,infuse hour,filter,1 tea.sp.use 3 times/day.