After having to go through the painful process of dealing with Alopecia Areata in my mid-thirties, I decided I need to share my thoughts and insights with others, men and women who suffer from hair loss. This blog is solely dedicated for this purpose and I invite others to interact with each other and enrich each other’s knowledge of what’s out there to help dealing with hair loss problems.
Alopecia Areata is considered an AUTO IMMUNE disease that in my case was caused by mental/psychological stress – I had a lot going on at work and in my personal life and I had less sportive activities comparing to what I’m used to.
After contemplating the new situation I was in, I decided that the change has to come from within me – as cliché as it sounds, that was the best I could come up with. I decided to change some things about my everyday life with great emphasis on not working long hours without any breaks and make more physical activities outdoors (I chose swimming) – in other words, start taking things a bit easier.