'Eat spicy Indian curries, keep swine flu at bay'
If the body is healthy, immune capacity is good, then the question
of catching diseases is quite less. Along with that if mind is positive - the added benefit of keeping diseases away becomes perfect combination. Oh! There is another aspect that can be made the companion of these above two is the regular workouts, at lease 4 to 5 days in a week.
Our body is the gift of the nature, hence products of nature keep it in good condition is logical, isn’t it? In the news, it is said that spices can prevent Swineflu and Common cold. The reason cited is the increase immunity with the intake spices like turmeric, cumin, and ginger. Those work as exceptional therapeutic agents and increase the immunity in the body, reported RIA Novosti. Russian doctors have opined the benefits of these spices comparing the normal over the counter medicines we generally procure. Other natural food materials they have suggested to take on daily basis are raw onion and garlic.
In Russia, the seasonal influenza spreads quickly, and the addition of Swineflu in that is the daunting task for the
authorities to tackle the problem. The authorities on the other hand, are stressing more on prevention than the cure. For that, they are providing masks to prevent the virus from spreading and are putting attention on the vaccination part. Trials on vaccine are on and the authorities expect to start the program by the end of second week of November.