How to Eliminate Bad Breath - After Update on How to Eliminate Body Odor. This time alibloggers will share to you all about How to Eliminate Bad Breath Naturally. and to learn more please see the explanation below.
How to Eliminate Bad Breath
Brushing your teeth and tongue
Brush your teeth and tongue at least twice a day to remove food residue in the mouth. Former food will leave the bacteria that cause bad breath are less pleasant.
Clean your teeth after meals
In addition to brushing, you also need to spend the rest of After eating the food in the mouth. This is to reduce cavities and spend the rest of the foods that cause bad breath. Use a toothpick to remove food. Another way to remove food residue is rinsed.
Make sure your mouth is always wet
Dry mouth cause bacteria to grow in the mouth. So make sure your mouth wet. If you can not constantly drinking, at least you have to provide a chewing gum. With chewing gum, mouth to produce saliva, to keep the mouth moist and bacteria that cause bad breath disappeared.
Watch what you eat
Certain foods such as onions or garlic are less trigger bad breath odor. Keep foods also cause stinging smell like eating a banana and jengkol. In order for fresh breath, eat vegetables, like carrots and celery. Paterseli also be used as a natural breath freshener. Eat vegetables and fruits also serve to stimulate saliva production, so you are free from bad breath.
Thus on How to Eliminate Bad Breath Naturally I hope it helpful for you all.