The erratic weather conditions in recent years is to put someone in a prone position ill. Flu, the disease is probably often a subscription for your holiday period, and every effort is always made to went.
Well, admittedly some effort may succeed, but some are failing. What are the five businesses that many people believed could ward off the flu, when in reality it is not effective at all?
The vaccine may help to minimize, but not be 100% against influenza virus. Why? Because the virus mutates so clever recognized by the immune difficult.
2. Antibacterial soap
Both sick and healthy, washing hands is a must do if you want to keep your body in good health. The reason, replace with antibacterial soap, or spend more time in rubbing the hands, was not a difference at all. After all, flu is not caused by bacteria, but viruses. So, no need to bother changing any soap.
3. Avoid cold weather
Persisting in the house every time the weather deteriorates do not guarantee a person must escape from the flu. Because the virus itself was less friendly to the cold weather, so they tend to look for a warm place to grow. This makes the home, office, and other areas are dry and warm to the most appropriate place for it.
4. Exercise and diet
Many people are fooled as to think that exercise and proper diet can make them resistant to the flu. Thing that needs to be clarified here is that a strong body and strong immune, they are different things. Eating
a proper diet and exercise only partially solve the problem, the rest
is the responsibility of the patterns of life lived.
5. Vitamin C
Several studies have shown that vitamin C may interact with fat molecules that cause cells to mutate. However, many tests that prove otherwise. Warning
comes to you who like to swallow vitamin C supplements, because it is
better to consume natural resources directly, such as oranges, lemons,
and others that strengthen the body's immune than swallowing pills