Dancing is one of the most favored sport among couples.
You can learn a kind of dance as well as burn fat. Dancing also includes effective exercise to lose weight.
Salsa, tap dance and jive dance are the types of dance that has been chosen couples to spend time having fun with her ideal body shape.
Jogging alone in the morning it was really boring.
So it should be, ask your partner to jog along
You and your partner can discuss various topics while chatting during jogging.
Bonus your body become healthier and get the ideal body shape because of jogging to burn body fat.
Cycling is a sport that is simple and very effective way to lose weight and stay fit.
Cycling can burn calories and shape your leg muscles, especially the thigh muscles.
Spend time with your partner for a bike ride together, such as car free day and a day off you.
Swimming is also an option to exercise the fun with friends.
Swimming can help you lose weight by burning excess body fat and also make you and your partner more romantic with water sports
If you're both the kind of person who is active, the sport is a winner for a way to lose weight and get the ideal body shape,.
as well as a quality time for both of us, try sports that require a faster motion.
that require sprinting, stopping suddenly, jumping, and doing a step width without ever losing balance.
This sport is suitable when both are very good players, so it makes exercise more fun. As Badminton example.
Do not forget a healthy diet and drink water at least 8-10 / day.
In order to balance the activities carried out.
Good luck yes, hopefully from the above passage can help