A dosage of 250 mg per day could reverse the gray hair and give you a younger look.
According to a study of there is
a consumption of 250 mg of
Vitamin C, it stops the hair turning gray and could reverse the gray hair in to black.
The friends who are sick of trying different products of coloring hair and going to the doctors, it is especially for them.
I discovered how vitamin C works to keep the gray hair out of my scalp by accident. And I must go back some years to a time when I was 30 years old and working a very stressful job. And at that time my hair was salt and pepper and you know the sort to which I refer. My hair was mostly dark but with gray here and there. So I was using the product (Just For Men) to control the gray because of vanity.
About that time I was also suffering from anxiety with the occasional panic attack, too. And I learned that as an alternative to prescription drugs to control anxiety, I could use
magnesium instead. However in order for magnesium to be absorbed adequately in the gut it was necessary to take a vitamin C pill, too. Thus, I began a regimen of a daily dosage of 250 mg., vitamin C and 500 mg., magnesium. And I got immediate relief from anxiety symptoms and I stopped having panic attacks. I learned from reading books that anxiety can be a result of a deficiency in the diet.
So, for a great many years I have been taking magnesium and vitamin C. In the beginning I found that if I stopped taking magnesium my anxiety symptoms would return so that I found a need to take the magnesium on a daily basis. But more recently, I have seen that I no longer need magnesium and I can go without it for weeks without anxiety symptoms. But because I am not taking magnesium I also don't take a daily vitamin C and guess what? I have been finding more gray in my hair since I stopped taking a daily vitamin C pill.